Prepare Yourself for Winter
With Winter fast approaching, be sure to eat immune boosting foods, drink plenty of water, stay active reduce your alcohol intake, practice good hygiene & get plenty of Vitamin D. Fight those winter bugs by incorporating these six healthy tips into your daily routine.
If you are experiencing a specific health related issue we are able to personalise essential oil blends targeted to your individual condition or symptoms. By customising an essential oil blend into a carrier oil, cream or soap, our experienced blender can assist in improving symptoms for medically related health conditions, skincare or general body care and in your overall health and wellbeing.