It's Time to Review Your Health!

As the days get colder, we would like to remind you of some tips to optimise your health during this seasonal change.

 

Tip 1: Boost your immune system by taking Vitamin D supplements & buying in-season foods like broccoli, cabbage, beets, pumpkin & leafy greens. Our anti-viral blends are also a great way to prevent colds & flus.

Tip 2: Moisturise your skin with a non-toxic, natural moisturiser to keep it hydrated & to prevent it drying out in the harsher weather. We suggest you try our A+ Rehydrating Body Moisturiser for overall protection.

Tip 3: Make some time for yourself to slow down, rest & relax.